An Excerpt from Thoughts for Effective Living by Tiffany Tyndall — The Entirety of 38. Personhood

I will do what I feel and believe is best for myself without being judgmental of others.

I have gotten to this point in my life because I have been willing to be self-reflective and to make the necessary changes to live a healthier life.

As a result of my own growth, I can recognize dysfunction, and I can stay away from it when at all possible.

If I must be around or within unhealthy dynamics, I can maintain my resolve to do what is helpful to and healthy for myself.

I can be a positive influence just by being myself.

I care enough about myself to protect who I am and to make decisions that are helpful to and healthy for my personhood.

Thoughts for Effective Living by Tiffany Tyndall is available for purchase here.

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