An Excerpt from Thoughts for Effective Living by Tiffany Tyndall — The Entirety of 64. The Burden Posted on December 16, 2016March 29, 2017 by Tiffany Tyndall People are who they are because of who they are. The burden for them to be their best selves does not fall on me. I can only be my best self – to the extent that I can. Thoughts for Effective Living by Tiffany Tyndall is available for purchase here.