An Excerpt from Thoughts for Effective Living by Tiffany Tyndall — The Entirety of 65. Mindfulness and Happiness

     I will be mindful, in this moment, of everything around me and within me.

I will pause and take in all that I am experiencing.

I am here, and I am fully alive.

I am me.

And I am happy.

Thoughts for Effective Living by Tiffany Tyndall is available for purchase here.

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