You Can Do It

An Excerpt from How to Disengage from a Highly Stressful Environment by Tiffany Tyndall — 21: Be waterproof

Be waterproof.

Let things roll right off of you.

Be like an umbrella that keeps the rain off and makes it bead down to the ground.

Don’t let anything negative touch you.

Receive all the good.

Focus on the big picture and the enjoyable details.

Let everything else roll to the ground.

How to Disengage from a Highly Stressful Environment by Tiffany Tyndall is available for purchase here.