Child-Friendly Parenting

An Excerpt from How to Disengage from a Highly Stressful Environment by Tiffany Tyndall — 35: Wash the stress away with water

Wash the stress away with water.

Take a hot shower or a hot bath.

Or wash your hands with hot water, or soak your fingers in hot water for a few minutes.

Let the heat and the flow of the fluid carry off your tension and anxiety.

How to Disengage from a Highly Stressful Environment by Tiffany Tyndall is available for purchase here.