When we feel out of sorts, one of the best things we can remember is that balance is key. Let us aim for balance in every area of our lives. We don’t need to have an all-or-nothing mentality for most things. It is the harder thing to make wise choices so that our lives are balanced and even-keeled. Going from one extreme to another might be the easier thing to do (especially if we tend to follow our feelings a lot), but it’s not very healthy for us. It is far more helpful to our well-being to stay consistent and to make small adjustments over time that add up instead of turning the wheel hard to make huge changes now that we really can’t maintain over the long-term. We are going for distance, here! We are breaking the cycle of dysfunction for good! In order to do this, we will need to befriend balance, who is the kind of company that enhances our life for the better.